Goodhealthnyou - Health n Hygiene

This section will bring together articles on how to take care of your health by taking care of your hygiene.

	Weight gain during and after pregnancy Pregnancy alone is not responsible for your weight gain, know the reasons.
	Women and bad breath Bad breath is a part of the premenstrual syndrome in women!
	10 ways to reduce your dental bill Here are few points on how you can reduce your dental bill.
	Basic fat burning soup (vegetarian) Here's the diet which could make you loose your weight.
	Complementary care in HIV Diet one should choose in HIV
	Eating Strategy Either it is vegetables or meat, important thing one need is to eat right food
	Important mental illnesses Here's how the World Health Organisation sees mental health issues.
	Lifestyle changes that help in diabetes To live a better life, all you need to change is your lifestyle!
	Possible Diabetes cures With an increasing amount of research being done on Diabetes, a permanent cure might be in the offing!
	Dietary Supplements in Diabetes These supplements help people with diabetes.
	Dos and Don'ts for Arthritis Here's a list of what you should do if you have arthritis.
	The Use of Fluoride Find out why fluoride is good for your teeth and the sources of fluoride.
	The Ten Best Strategies for Living Longer Here are quick steps to have a healthier life.
	Your own first aid kit What would you need for your own first aid kit?
	Risks of heavy drinking According to the National Institute on Alcohol Abuse and Alcoholism, a person who averages more than two drinks a day can be considered a heavy drinker.
	Coping with Excessive Perspiration Here are some possible causes and some advice for coping with profuse sweating.
	What makes Bad Breath worse A few reasons why instead of treating your bad breath you might be actually creating more problems�
	Five Easy Ways to add Calcium to Your Food Programme Be always on the alert for increasing the calcium intake in your diet. You can try these methods to incorporate more calcium in your diet.
	Basic Nail Care Few simple truths you need to understand about nails�
	Nails are a sign of good health Your palmist might look hard at your nails and say `You are unwell!' Well, you could do the same
	Weekly Nail Care 15-20 minutes a week can help you have perfect nails.
	Avoid infection, live longer You need to take care of your health to enjoy a full and active life.
	Managing illnesses related to diabetes Diabetes is a life long companion; learn to live well as a diabetic.
	Some Acupressure points on the front side of the body Few important points to traced to on the body for acupressure.
	Some home remedies for gas trouble Spices at home can work wonders on irritating gas trouble
	Better Nutrition Can Be Easy Simple steps that can lead to better nutrition
	What�s friendly for your skin? Make friends with minerals and vitamins your skin needs the most�
	Eat right to cure migraine A few foods and medications that can help your migraine.
	Basic Fat Burning Soup List (non-vegetarian) Here is a quick recipe of a fast, fat burning soup. Enjoy and reduce.
	Early diagnosis helps cancer treatment Any kind of cancer can be treated well if it is detected in an early stage.
	Hair Health Beautiful hair is a reflection of good health and balanced nutrition holds the key.
	Disease-fighting foods There are foods that can help prevent cancer and heart diseases...
	Seven Simple Guidelines for Eating Well Simple steps to eating well.
	Those Fats can kill you Your blood pressure is tied up intrinsically to the saturated fats in your body. A watch on them could mean a decrease in heart problems, strokes�.
	Cutting down on salt Salt can cause harm if you have high blood pressure. Read how you can avoid salt in your diet and yet not miss it.
	Tips for safer drinking This advice is for everyone who drinks - even if you've never had a hangover

This site is educative not prescriptive.
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